The following is a list of classes and series. Scroll down below the list to select, schedule and pay online. Summaries of services and class descriptions can be found under the “Classes / Series” tab.
All yoga sessions currently take place online in collaboration with Take Me To The River Yoga studio.
Group Therapeutic Yoga – 60 minute class :
Every Tuesday 10-11 am – Somatics & Yoga
Every Wednesday 10-11 am – Chair Yoga
Group Therapeutic Yoga – 75 and 90 minute classes:
12 noon-1:30 pm – Healthy Heart Yoga – move & relax to reduce hypertension
6:00-7:15 pm – Healthy Heart Yoga – move & relax to reduce hypertension
If you have any questions contact email@example.com