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The following is a list of the current class and series offerings. Scroll down below the list to select, schedule and pay online.
Summaries of services and class descriptions can be found under the “Classes / Series” tab.

Group Therapeutic Yoga – 60 minute class :
Every Tuesday 10-11 am – Somatics & Yoga
Every Wednesday 10-11 am – Chair Yoga

Group Therapeutic Yoga – 90 minute class:
Every Tuesday
12 noon-1:30 pm – Healthy Heart Yoga – move & relax to reduce hypertension
5:00-6:30 pm – Healthy Heart Yoga – move & relax to reduce hypertension

Every Wednesday
1:00 – 2:30 pm – Calm Mind Yoga – gentle yoga & meditation
5:00-6:30 pm – Calm Mind Yoga – gentle yoga & meditation

If you have any questions contact tish@tampayogatherapy.com