Home / Courses / Chair Yoga All classes take place seated in a chair unless noted below. Lesson 1 – Chair Yoga (one hour class) 01 hour 30 min Lesson 2 – Chair Yoga (audio only, 1 hour) Lesson 3 – Chair Yoga (audio only, with standing poses) 01 hour 30 min Lesson 4 – Chair Yoga (seated, one hour) 01 hour Chair Yoga Back to Course This content is protected, please login and enroll course to view this content! Prev Lesson 2 – Chair Yoga (audio only, 1 hour) Next Lesson 4 – Chair Yoga (seated, one hour)